Kettlebell- & Widerstandsband-Training für Athleten
Athletes

Kettlebell & Resistance Band Workout for Athletes

What is sport? Sport is the best compromise between passion and ambition, between hard work and fun. Sport goes to find your weaknesses and confronts them...
Kettlebell-Training für Frauen über 40
Angela Roberts

Kettlebell-Training für Frauen über 40

Introduction If you thought hitting the weight room at the gym was intimidating, what about picking up a kettlebell? Unlike machines and dumbbells, kettleb...
10 Minute Combat Sports Kettlebell Workout with Emilio Troiano | Kettlebell Kings Workouts
Athletes

10 Minute Combat Sports Kettlebell Workout with Emilio Troiano | Kettlebell Kings Workouts

What is physically required of a fighter athlete? Agility, reactivity, speed, power, endurance, basically all physical characteristi...