Kettlebell- & Widerstandsband-Training für Athleten
Athletes

Kettlebell & Resistance Band Workout for Athletes

What is sport? Sport is the best compromise between passion and ambition, between hard work and fun. Sport goes to find your weaknesses and confronts them...
10-Minuten-Kettlebell-Training für Soldaten
Army

10-Minuten-Kettlebell-Training für Soldaten

The kettlebell, a devastating “weapon” for the physical training of soldiers If there is one thing I have understood unequivocally in over 20 years of serv...