Knowledge Center | Kettlebells, Fitness, Strength Training

Kettlebell Kings Hard Style Series: Kettlebell Snatch By Doug Fioranelli On to another dynamic and fun kettlebell exercise: the Kettlebell Snatch. Our Kettlebell Kings Hardstyle Series has b...

By Doug Fioranelli In the first article and video of the Hardstyle Series for Kettlebell Kings I broke down all the essential kettlebell deadlift movement nuances and their progressions. The ...

By Doug Fioranelli Let’s shift gears in our Hardstyle Kettlebell Series pivoting from our dynamic kettlebell swing back to a more traditional strength training movement; the Overhead or Milit...

We are excited to work with Dough Fioranelli, owner of Rise Above Performance Training on a super informative series about hardstyle kettlebell movements. There are essentially two different ...

Our previous posts with Doug Fioranelli have been building towards the Kettlebell Swing. Even though the swing is one of the movements most people are familiar with, you actually should build...

We are excited to continue our popular Kettlebell Foundations series for those getting acquainted with kettlebells. Doug Fioranelli is the owner of Rise Above Performance Training® where he u...