Knowledge Center | Kettlebells, Fitness, Strength Training

Team USA recently competeted at the IUKL World Championships in South Korea and had a lot of great success! We are proud to sponsor Team USA and be a part of the worldwide growing sport of Ket...

We are glad to have Kimberly Fox back to talk about Proper Breathing Technique Part 2! In case you missed it, here is Part 1. Kimberly Fox is a World Champion kettlebell lifter and member of ...

Kimberly Fox is a World Champion kettlebell lifter and member of Team USA. She will be representing Team USA at the IUKL World Championships in Seoul, South Korea this year which are the worl...