Kettlebell Sport Long Cycle Tutorial | Kettlebell Sport Basics
Clean

Kettlebell Sport Long Cycle Tutorial | Kettlebell Sport Basics

If you haven’t yet seen the Swing Clean or Jerk videos, please view them now as these tutorials progress in order. Long Cycle c...
Kettlebell Sport Basics: Kettlebell Swing Clean
Clean

Kettlebell Sport Basics: Kettlebell Swing Clean

The Swing Clean is part of Long Cycle, one of the three traditional Kettlebell Sport lifts. Men use 2 bells, women can use one,...