48KG Challenge - Full body workout
The goal is to perform this entire session with the 48kg. Use the weight that best works for you and work your way up. If you're a lady work up...
The goal is to perform this entire session with the 48kg. Use the weight that best works for you and work your way up. If you're a lady work up...
The goal is to perform this entire session with the 48kg.
Prepare to shake (in the best possible way). Sometimes the toughest sessions are also the simplest.
Follow @kettlebellexercises on Instagram for more great kettlebell movements or visit mbodypro.com for personalized training tips and programs with kettlebells and more!
What Is Next?
If this is your first time reading one of our posts, we create kettlebell workouts in collaboration with kettlebell experts designed to give you maximal results and not take up much of your time. We send these to your in box automatically every week! We recommend you read more about receiving a quick, free, dynamic kettlebell workout every week you can click below.
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