WHAT ELSE?
Kettlebell Kings creates weekly Kettlebell Complex workouts you can subscribe to. The workouts are designed for experienced kettlebells users to increase strength, endurance and help you challenge yourself each week.
WHAT IS NEXT?
If this is your first time reading one of our posts, we create kettlebell workouts in collaboration with kettlebell experts which are designed to give you maximal results and not take up much of your time. We send these to your in box automatically every week! We recommend you read more about receiving a quick, free, dynamic kettlebell workout every week you can click below.
Also, we recommend you subscribe to our posts so you can be notified when we publish another set of movements. Additionally, you can be notified when we publish new articles about specific kettlebell movements or techniques as well as niche pieces like this designed for specific training.
ABOUT BILL ESCH
Thanks to Bill Esch for putting this great complex together for us. We recommend following him on Instagram (@kettlebellwarrior) for more great workouts and advice. Additionally, you can read more about Bill and the trainin he offers in person and online at www.BillEsch.com