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Resources:
1. Blandine Calais-Germain, Anatomy of Movement. Seattle, WA: Eastland Press, 2013
2. Chek, P. Golf Biomechanic’s Manual, 3rd edition. C.H.E.K Institute, 2010.
3. Chek, P. Pattern Overload. C.H.E.K Institute, 2000-2012.
About Mike Salemi
Kettlebell Master of Sport and WAKSC World Champion Mike Salemi's road in strength and conditioning started at the age of 15 while competing in Powerlifting. Today, as a Sports Performance Specialist, Mike’s focus is primarily geared towards Kettlebell, Golf, and Combat athletes alike. By collaborating with industry leaders who share a similar vision of building more balanced athletes, Mike offers workshops on topics ranging from integrative kettlebell training, athlete nutrition, and shoulder & spine health.