Kettlebell Squat Variations

Building powerful legs and core are the key to healthy living, strength and unlocking more kettlebell movements. Kettlebell Squats require strong legs as well as the mobility to squat all the way down all which are keys to living fit. You can watch a number of squat variations here:

All of these movements promote leg strength which is essential to performing other Kettlebell movements and one of the most necessary muscle groups to strengthen for better every day life. Try some of these movements today to get started in your journey to moving better and living fit with Kettlebell!

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