Enjoy!
Marcus
ABOUT MARCUS:
Marcus Filly grew up in the San Francisco Bay Area and has been a health and fitness coach for 8 years since leaving Medical School in 2009. He has competed at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence.
He was formerly a CrossFit facility owner for 5 years, has completed all 5 of the OPEX CCP courses, and has coached clients from all over the world, including Games and Regionals athletes. Marcus currently leads a team of coaches at Revival Strength in San Rafael, CA, who design individual programs for clients both remotely and onsite. He is also the creator of Awaken Training Series, a twelve-week online group program using Functional Bodybuilding principles.
https://revival-strength.com
@marcusfilly
@functional.bodybuilding