With the help of the tubes you can do various exercises in different intensities. From biceps curls or side lifts but also different rowing exercises are possible by attaching the fitness tube to the door using the anchor supplied. So you can optimize your training and exercise from a wide variety of angles.
PropertiesStrength: easy (red); Medium (orange); Strong (purple); Extra Strong (green)
Dimensions: 139 cm (with handle), 114 cm (without a handle)