Stayactive poster gymnastics ball training
The gymnastics ball - training post contains 20 exercises to imitate. It is printed in color and has the DIN A1 format (folded on A4). Each exercise is explained in detail by a text.
So that you can quickly find the right exercise for your purposes, the exercises are arranged in the following categories: full body, upper body, lower body, abdominal muscles and flexibility P>
With this poster you can easily optimize your gymnastics ball training and quickly achieve the desired success
rely on over 10 years of experience of powrx ® < Span style = "Font-Weight: 400;"> in the field of vibration training and fitness and thus on brand quality. With our fitness articles we already contained over 500,000 customers and support them in their fitness goals.
Tested quality: The gymnastics ball - training poster convinces with excellent quality.
optimize your gymnastics ball workout with the practice poster from Powrx
The exercises are arranged below for a better overview: upper body, lower body, full body, abdominal muscles and flexibility.
rely on over 10 years of experience of Powrx
Format: DIN A1
20 proven exercises
categories: full body, upper body, lower body, abdominal muscles and flexibility