Stayactive poster exercise ball workout

details

The exercise ball training poster contains 20 exercises to copy. It is printed in color and has the DIN A1 format (folded to DIN A4). Each exercise is explained in detail in text form.

So that you can quickly find the right exercise for your purposes, the exercises are organized into the following categories: full body, upper body, lower body, abs and flexibility.

With this poster you can easily optimize your exercise ball training and quickly achieve the desired result.

Trust in Powrx®'s more than 10 years of experience in the field of vibration training and fitness and thus in brand quality. We have already supported over 500,000 customers with our fitness products and accompanied them in their fitness goals.

Tested quality: The exercise ball training post convinces with excellent quality.

Powrx Beginner Exercise Ball Poster

Streamline your exercise ball workout with the Powrx exercise poster. You will receive a training poster in DIN A1 format (folded to DIN A4). 20 exercises are shown, each of which is explained in detail and simply by means of a text.

The exercises are divided into the following categories for a better overview: upper body, lower body, full body, abs and flexibility.

Trust in Powrx's more than 10 years of experience in the field of vibration training and fitness and thus in brand quality. We have already supported over 500,000 customers with our fitness products and accompanied them in their fitness goals.

Characteristics

Format: DIN A1

20 proven exercises

Categories: Full Body, Upper Body, Lower Body, Abs and Flexibility