medicine ball is often used in the field of strength training because it can be used in many ways. With the right exercises, all muscles of your body are used and trained. For example, you can improve impact techniques, reaction and mobility through certain throwing exercises.
The Powrx ® weight ball is made of high quality plastic. Due to its specially designed non-slip surface, it is very handy and still easy to clean.Color: black/red
size: varied depending on the weight
material: high quality plastic