Shortbums exercises | 3D animated training posters

details

The training offers you a good mix of different repeat areas. Train your arms, back, stomach, legs and chest and bring your training to a new level

Properties

DIN A1 format with 20 proven dumbbell exercises to imitate. Detailed, easy to read training instructions

Powrx ® Training-out exercise poster dumbbell with the best 20 dumbbell exercises | DIN A1 workout poster various colors

the powrx ® dumbbell set workout exercise poster offers you the best and targeted muscle exercises on a single poster. Always the correct execution thanks to precise practice description. The training offers you a good mix of different repeat areas. Train your arms, back, stomach, legs and chest and bring your training to a new level.

Through the various exercises per muscle group, new stimuli are set in your training and thus in your entire muscles. DIN A1 format with 20 proven dumbbell exercises to imitate. Detailed, easy-to-read training instructions.

incl. QR code interactive training posters (3D animated). A click on the desired exercise and you get 3D animates the complete movement. So you have the right technology anywhere.

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