The effective self-massage muscles and tendons are stretched. In addition, adhesions of the fascia (connective tissue) are solved. With the help of the massage roller and your own body weight, the muscles are targeted and relaxed. As a result, blood circulation can be improved and pain can be counteracted efficiently.
In addition to the soothing self-massage of the fascia (connective tissue), the role can also be used in training, e.g. during regeneration work or with warm-up and cool-down. >
The fitness roll stretches muscles and tendons and loosens the connective tissue. With the help of the massage roller and your own body weight, the muscles are relaxed and massaged. Due to the structured surface, the roll on the floor begins to vibrate and thus increases the blood circulation. In addition, the targeted massage pressure favors the dismantling of toxins and water retention. Overall, they can counteract muscle pain.
The fascia roll of Powrx
Permanent stress or too strong and unfavorable physical stress lead to hardening and filming fascia. In the long term, this often leads to incorrect postures, which are expressed in tension, pain or chronic back complaints. Fascia can be influenced and trained. Picklings and hardening are efficiently resolved by means of the massage role of Powrx
propertiesLength: 38 cm
pattern: grooved and enjoyed
Scope of delivery: massage roll including link workout poster by email in the shipping confirmation